Friday, May 11, 2018

How Much Water Should I Drink Everyday?

How much water should you consume daily? You’ve heard this question before. So what’s the “right” answer? 8 cups? 1 gallon? As much water as it takes to satisfy your thirst? Why your body needs water Water is essential to your body’s functioning and supplies 60% of your bodyweight. (Don’t do the math…I know you...

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